Photographed by Heidi’s Bridge.
Limit Your Tech
You might find it impossible to escape the constant pull of your cell phone or ease of flipping on the TV when you’re bored at home. However this year, try to actively limit your screen time.

Consider setting a block on your phone for a few hours around dinnertime or making an effort to pull out a book instead of grabbing for the remote. Detaching yourself for a moment from tech can help you nurture relationships and your mind.