via Pinterest/Shermona Rodney.
Goal Spot
Working on a New Years Resolution? “Create a little spot in the house, like a corner or table top where you have five things that help you achieve your goal that week,” says Kelsey Murphy, a career and life coach who also founded the women’s community Whiskey & Work.  

“It might be a quote, your headphones for a run, or a water bottle to stay hydrated. Whatever it is, make a ‘Goal Spot’ in your house to remind you to follow your heart and passions, and don’t let the busy-ness of laundry and bills distract you from what you really care about (and need),” says Murphy.