Courtesy of Lenéa Sims.
Add Some Green
“Adding some living things to your living space not only makes for more beautiful Instagrams, but it also helps to purify the air in your home and improve the oxygen quality,” says Sims.

“If you’re unsure of your green thumb’s ability to care for plants, choose some that are easy to grow like a spider plant or a golden pothos. Interacting with houseplants also reduces your chances of getting the dreaded winter cold and have even been shown to shorten recovery time from illnesses.” Sims adds, “If you still need convincing, research shows that plants even make people more productive by improving memory and concentration.”